Rocking life in 2018. “Busy” is an understatement:
- My final year of college earning a dual major bachelor's degree
- Straight A’s in college
- Building our home and 4 other homes through Neighborhood Housing Solutions where you literally build 65% of all the homes putting in 30 hours a week until all are completed
- 9 months and 3 weeks to build all 5 homes
- I was pregnant all 9 months
- Gestational Diabetes, heart palpitations, gallbladder issues and a trip to the ER.
- Two adorable children
- Teaching Relief Society
- Moved into our new home when my baby was a week old
Life was great! Then we moved into our new home, in a sense, things fell apart. My dreams of an organized and spacious home became a nightmare of too much furniture. Furniture that was meant to go into a soon to be finished basement scheduled to only take a few short months. 15 months later…the furniture finally sat in it’s designated space. Feeling out of control, overwhelmed, and feeling like a failure, I shut down and became numb.
It was January 3, 2019, another gloomy, cold, winter day. Overwhelmed with life, my house, and my role as a mother, I was numb and very depressed. My 4 month old was sleeping. My house was crammed with wall to wall furniture. There was a large couch sitting in the entryway that was a magnet for clutter. My space felt cramped and suffocating. My unfinished basement weighed heavily on my mind. The house was quiet. In the stillness and my absolute despair, yet wanting to feel again, wanting to pull myself out of this darkness, my first inspired step came. I felt to reach out to a friend and ask “What is the fastest way to start to feel again?”
I walked into my overly crowded living room and sat at the computer desk my husband made for me. Sitting down on the wooden barstool, it was cold to the touch. I shivered as I heard the furnace kick on. I sat swiveling mindlessly back and forth as the computer was booting up. Shoulders hunched, feeling helpless, and feeling the weight of the world on my shoulders, all of a sudden lyrics came into my mind, “Tell your heart to beat again.” The words tugged at my heart with a familiarity that I cannot explain. Finding the song on the internet, I purchased it. I played the song over and over on repeat for hours that day, hoping to feel again. That was the second inspired step that led to my healing and my life’s purpose.
Everything is in divine order and everything is in perfect harmony. That first inspired step led to the next step. I was prompted to reach out to a friend who introduced me to energy work. After making an appointment, I felt a spark of hope. My session was amazing! I felt so much lighter and connected spiritually then I had in a very long time. My vision seemed to improve like I was coming out of a fog. In a brief moment, life seemed manageable.
Each inspired next step led me out of the darkness and helped me find the light again. My days are filled with hope, optimism, and peace, even while the world is in chaos. As my inner world changed through energy work, my outer world changed through my actions. I have slowly peeled back layers and removed walls from the past, revealing my true self. A better version of me. When I look in the mirror, I recognize the woman staring back at me.
Sitting on the barstool swiveling back and forth for months, I trained to become an energy practitioner. I now use the tools that helped me overcome despair, overwhelm, and depression to help empower other women. My life transformed as my energy shifted from surviving to thriving, overwhelmed to relieved, and depressed to peaceful. If you feel it’s time to find your spark of hope, schedule a session with me.
Here is a playlist that helped me. I hope you can find a spark of hope through these songs.
Sheena
435.232.0027
“Sheena is amazing. She has helped me in so many ways and I am so grateful to her. I always feel energized, clear and light after our sessions. Sheena is so friendly, personable, and extremely easy to open up to. She is truly gifted and I would recommend her to anyone.” ~Tiffany Onwuegbu
“Sheena is so gifted and intuitive! I have loved my sessions with her. She was able to pinpoint my issues at the deepest level and release them, giving me so much clarity. I felt so much lighter and happier after working with her. I would recommend Sheena to anyone! She is the best!” ~ Julie Hawkes
“Energy work has been a big part of mine and my family's life for the last 10 years. It is hard to find someone you can trust and has similar values as you. Finding Sheena was a blessing in my life. I have lived in the Cache Valley for over 4 years and finding her was a treasure. Going and seeing Sheena for a session was comforting to me and peaceful. She has a light that helps you know what she is doing is for your good. Her gift is remarkable and her love shines through her work. Thank you Sheena for helping me clear false beliefs, unneeded baggage, and darkness from my life.” ~ Lacie R.
